Nutrition for the Female Athlete
Is Your Phone In Charge Or Are You?
Want help kickstarting your family's healthy eating plan?
Need new ideas for healthy family meals?
Need help with picky eaters?
An Apple a Day the Doctor’s Way
is an easy to use book written by a pediatrician, wife and mother who desperately wanted to feed her family easy to create, healthy yet delicious food.
Her hope is that this book helps:
The book is on sale for $18
- Families eat a little better
- Feed babies and children healthier foods
- Guide teens to make better choices
- Guide those that need help with their weight
or in the office through Where the Garden Grows Medical Clinic. It is also available for purchase through Amazon
. Visit her website to enjoy cooking adventures, recipes, nutrition and health tips, quotable quotes, and inspirational stories. She hopes to share her passion with you and together create awareness about healthy eating!
AZ Midday News