Sports Physicals

Is it time to schedule your child’s wellness check? The American Academy of Pediatrics recommends physical exams at least once a year for children, teenagers, and young adults ages 3-21. At Great Destinations Pediatrics in Peoria, Arizona, the pediatric team provides comprehensive physicals and well checkups for kids of all ages. Contact the office over the phone or online to schedule an appointment.

What Does Getting A Sports Physical Mean?

Sports physicals are different from the typical well-child checkup because their goal is to be sure your child can safely enjoy sports without risking harm to their body.

  • Ensure your child is prepared for vigorous physical activity
  • Gather information on your child’s health and development
  • Watch for potential warning signs of serious illness
  • Meet the requirements of your child’s school, camp, or sports team
  • Identify possible risk factors with a certain sport
  • Receive advice on avoiding injuries

Regular physicals are an important part of preventative pediatric care. Getting your child an sports physical gives the doctor the opportunity to examine your child, evaluate their health and fitness, and determine whether or not they are prepared for sports or school activities.


Annual physicals however, even when not required by a certain organization, should be a part of your child’s ongoing healthcare because they also provide an important opportunity to discuss your child’s development and any concerns you may have.

  • What is a sports physical?

    Every child or teen who wants to play in a sport or engage in other school activities like cheerleading must have a sports physical or a preparticipation physical examination. They also need a sports physical to clear them to return to their activities if they suffer an injury or become ill during the season.


    The purpose of a sports physical is to be sure your child can safely participate in sports. Suddenly starting high-intensity workouts and engaging in competitive sports can quickly aggravate a pre-existing problem or lead to a preventable injury when an exam discovers potential problems.


    Although a sports physical may find a problem that prevents your child from participating, in most cases, the examination results guide decisions. The exam reveals problems that our providers can treat before your child starts a sport, and shows if your child needs extra training to get in shape to safely participate.

  • Why is a child’s medical history important?

    Children and parents use a medical history form to provide information about:

    • Chronic illnesses such as asthma, diabetes, or epilepsy
    • Hospitalizations or surgeries
    • Past injuries such as concussions, sprains, or fractures
    • Problems with dizziness, chest pain, or breathing during exercise
    • Medications and supplements
    • Allergies
    • Family history of serious illnesses

    A complete medical history helps your doctor determine if your child has a condition that sports activities might aggravate.

  • How is a sports physical exam different from an annual checkup?

    The physical exam for sports participation has a different focus than a wellness exam. During a sports physical, a pediatrician  evaluates your child’s musculoskeletal health, assessing bones, muscles, and joints for flexibility, strength, and signs of overuse injuries or stress.


    Their doctor carefully examines concerns that could reappear during sports activities, such as previous fractures, sprains, concussions, skin infections, a past history of pain or dizziness, and chronic health conditions. An existing condition doesn’t always prevent a child from playing sports, but it may mean that they need help to accommodate their activity.


    If your child has asthma, for example, they may need a different inhaler or need to learn to use their inhaler shortly before they start their warmups to prevent an exercise-induced asthma attack. If your child needs any type of physical, call our office or schedule an appointment online.

  • When does my child need a physical exam?

    Great Destinations Pediatrics recommends regular wellness checks for babies, children, and teens. According to the American Academy of Pediatrics, children over 3 should get annual physical exams until they turn 21.


    If you have a newborn, physical exams should be done more frequently. The pediatricians like to see newborns every few months. They also provide specialized care for preterm and premature babies.


    Along with annual wellness checks, your child will need a physical if they’re just starting school, going to a new school, or entering a new grade. The pediatric team also offers sports physicals, pre-college physicals, and pre-military physicals for teens and young adults.

  • What happens at a pediatric physical?

    Children grow fast, and regular physicals ensure that they’re as healthy as possible as they get older. The Great Destinations Pediatrics team reviews your child’s medical history at the start of their appointment. They check their vital signs and do a series of measurements and tests, including:


    Height

    Weight

    Heart rate

    Temperature

    Lung function

    Blood pressure

    Vision

    Hearing

    Great Destinations Pediatrics follows the Centers for Disease Control and Prevention (CDC) guidelines for immunizations, giving vaccines at physical exams as needed.


    The pediatrician evaluates your child’s growth and development, taking note of any potential problems or signs of childhood disease. Come to the appointment prepared to ask questions, and encourage your child to participate in their health care.

  • Why are routine physicals important?

    Physical exams track your child’s development as they grow up. Going to the pediatrician when your child is sick is important. But routine wellness checks are the best way to prevent illnesses, identify potential health problems, and build trust between your child and their doctor.


    The providers at Great Destinations Pediatrics take a holistic approach to pediatric wellness. Along with tracking your child’s physical health, they monitor mental and emotional health. Your child’s physical is a great time to raise any concerns you have about their behavior, school performance, sleep habits, nutrition, and more.

  • What happens at a sports physical?

    Before joining a sports team or before the season starts, it’s important to make sure your child is in tip-top health. A sports physical checks general health and also evaluates any imbalances that could increase your child’s risk of injury.


    Sports physicals also emphasize prevention. Your provider helps your child understand how important nutrition, recovery, and sleep are to quality athletic performance.


    Keeping your child up to date on their wellness checks helps them enjoy their best health. Call Great Destinations Pediatrics today or book your child’s appointment online.

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